Our advanced InBody scale delivers an accurate breakdown of your body composition—measuring muscle mass, body fat, and water content. This essential data allows us to customize your nutritional plan to target specific areas, helping you build lean muscle and reduce excess fat while maintaining overall health.

Understanding your body’s unique energy requirements is key to effective nutrition. The RMR test measures the number of calories you burn at rest, providing crucial insight into your daily energy expenditure. With this information, we tailor your caloric intake to optimize weight loss, support muscle growth, or maintain overall balance, ensuring you’re fueling your body for success. Learn More Here.

The VO₂ max test is a critical measure of your cardiovascular fitness and metabolic efficiency. By assessing your maximum oxygen uptake during intense exercise, we gain insights into how effectively your body uses energy. This data helps refine your nutritional strategy to support enhanced performance, quicker recovery, and overall endurance during your workouts. Learn More Here.