This group is for everyone who is participating in the Alpha 100 Legend. All information about the challenge will be posted here. Attached is the instructions for using the web based app. Your daily customized workouts will appear here along with a place to track and log your nutrition, exercise, calories and habits.

Sign in with the link below.

https://sculptpersonalfitnessstudio.riff.works/sizzlingsummerofsculpt