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First Group Fitness Class

Bootcamp/Spin

  • Braselton Highway

Service Description

Bootcamp is a 60 minute class of pulse raising exercises. These exercises include a variety of interval training, weight lifting, TRX straps, jumping, and cardio. Great class for building endurance, gaining strength and burning calories. Spin is a 45 minute class of continuous movement. It can be modified for no impact or low impact. Class builds endurance, tones legs and burns calories.

Upcoming Sessions

Contact Details

  • Sculpt Personal Fitness Studio, Braselton Highway, Dacula, GA, USA

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