Free Fitness Assessment & Nutritional Evaluation

woman who lost weight before and after photograph
man who lost weight, before and after picture
Intense Training

Register now Space is limited Click here to reserve your spot. Come in or Call 770-614-7236

Elastic Band Exercises

Register now Space is limited Click here to reserve your spot. Come in or Call 770-614-7236

Daily Class Times

 

Monday: 5 am (BC), 11:30am (C), 3:30 pm (BC), 4:30 (SPIN), 4:30 (C) 5:30 pm (BC)

 

Tuesday: 5 am (BC), 3:30 pm (BC), 5:30 pm (BC), 6:30 pm (BC))

 

Wednesday: 5 am (BC), 11:30am (C), 3:30 pm (BC), 4:30 (SPIN), 4:30 (C), 5:30 pm (BC)

 

Thursday: 5 am (BC), 3:30 pm (BC), 5:30 pm (BC), 6:30 pm (BC)

 

Friday: 5 am (BC),11:30am (C), 3:30 pm (BC)

Saturday: 6:30am (BC), 7:30 (SPIN) , 9:00 am (BC)